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High Cholesterol Message Board

High Cholesterol Board Index

NHone: Thank you so much for that. I will be going out today to look for some at Whole Foods. Isn't it funny when you're a grown up and you take things that as a kid you would have said, "Ewww, no!". I could eat fish 2 or 3 times a day, though. But too much of any kind of meat is not good, I know. Mmmmm....sardines! :)

Lenin: I think cutting out all items containing trans fat and high fructose makes a difference. Some would argue that the HFCS is not bad for you, but my whole family has stopped consuming it and they've all lost at least 5 lbs each. And their cravings for sweets have disappeared. Although I no longer have cravings either, I won't brag about my weight just yet....

Now, to get rid of that fibroid! Good guess, btw!

Thanks again for the replies!

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