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High Cholesterol Message Board


High Cholesterol Board Index


Just a little about me: I don't smoke, drink maybe one beer every 6 months, I don't care for sweets at all. My downfall is colas, rice, potatoes, chips and salty stuff. I prefer chicken over beef and love seafood although I don't cook it myself. We use margarine thinking it's "better" than butter and I like 2% milk and drink water like crazy especially in the summer.

In the past week I have stopped adding salt to my food, stopped all colas but find the hardest to give up or avoid is the rice and potatoes...but I'm going to do it.

by the way, is butter better??





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