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High Cholesterol Message Board

High Cholesterol Board Index

Hi Shopgirl37,

You would want your total Cholesterol to be 200 or bellow. Your Trig should be less than 150 and as a woman your HDL should be above 50. Your LDL is not that bad but it would be best if your could get it under 100 if you are at risk. Your numbers are not bad over all you just need some minor improvements. To get your LDL down most Doctor's will prescribe a statin and to improve your HDL and lower trig Niacin works very well as well as regular exercise. I think that Niaspan would work great for you. It is time released Niacin available by prescription only. It will help raise your HDL and will bring your trig and LDL down.

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