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High Cholesterol Message Board


High Cholesterol Board Index


Here goes: I lost a total of 35 lbs since august :D
my numbers went from 308 (at this number, I won't even bother to break it down)
to: Total cholesterol: 183.6
HDL: 70.7
LDL: 104.4
Tri: 43.4

I have was taking 2000 mg of ryr and daily fish oil. My numbers got lower than that but my stomach couldn't take it. I quit taking it and my numbers went back up to 237. I started taking the red yeast rice again but only 600 mg per day and continued with 2 grams of fish oil. Other than that, just a heart healthy diet.
Because of my LDL, I'm going to start on niacin as well and the naturopath is hoping that this will be sufficiant to quit the ryr altogether.
Curious as to if that's going to work or not.
[QUOTE=boubou;3549452]Here goes: I lost a total of 35 lbs since august :D
my numbers went from 308 (at this number, I won't even bother to break it down)
to: Total cholesterol: 183.6
HDL: 70.7
LDL: 104.4
Tri: 43.4

I have was taking 2000 mg of ryr and daily fish oil. My numbers got lower than that but my stomach couldn't take it. I quit taking it and my numbers went back up to 237. I started taking the red yeast rice again but only 600 mg per day and continued with 2 grams of fish oil. Other than that, just a heart healthy diet.
Because of my LDL, I'm going to start on niacin as well and the naturopath is hoping that this will be sufficiant to quit the ryr altogether.
Curious as to if that's going to work or not.[/QUOTE]

Well done BouBou, nice to see you followed the advice given you several months ago. No CoQ10?





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