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High Cholesterol Message Board

High Cholesterol Board Index

Diet + exercise + fish oil + fiber probably would help. Ask for a VAP test next time you get your lipids checked, along with c-reactive protein. Might as well get your vitamin D levels checked too. It'll give you a better idea what your true cholesterol numbers are and if you have any inflammation going on.

Options instead of statins: Niacin (only under a doctor's care), Bile Acid Sequestrants (fiber or oat bran might achieve the same benefit), fibrates (I wouldn't recommend them) and red yeast rice (low dose natural statin).

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