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High Cholesterol Message Board


High Cholesterol Board Index


Guggl lipid
Jun 25, 2002
I need to know if anyone had had success with guggl lipid I am taking it 4 times a day plus 1000 mgs of fish oil as well. I can't take any of the other meds and I am hoping tht this helps me. It would help me greatly to hear some success stories. My next step is taking niacin and I am so afraid of getting the hot flashes. My friend takes the non flush niacin and says that it is not too bad but she only takes 500 mgs and I don't know if this is enough to do anything. Any advice??
Re: Guggl lipid
Jun 26, 2002
What is gooba? I am on guggl lipid- about 2000 mgs a day. Is that what you are talking about? THe niacin is only 500 mgs that I am going to try I just wanted to know if it is even worth taking- M
Re: Guggl lipid
Jul 14, 2002
"Important thing is to go low on your carbohydrate intake..Going low carbohydrate improves the effects of guggul dramatically. It seems that if you cut down your intake of carbohydrates, especially the grains, and at the same time increased your protein intake, you create in your body favorable conditions for the normalization of cholesterol in your body."

Got this information from this website..
[url="http://www.alterni.com/home/article.php?id=75"]http://www.alterni.com/home/article.php?id=75[/url]

some great articles in here



[quote]Originally posted by Mandie:
[b]I need to know if anyone had had success with guggl lipid I am taking it 4 times a day plus 1000 mgs of fish oil as well. I can't take any of the other meds and I am hoping tht this helps me. It would help me greatly to hear some success stories. My next step is taking niacin and I am so afraid of getting the hot flashes. My friend takes the non flush niacin and says that it is not too bad but she only takes 500 mgs and I don't know if this is enough to do anything. Any advice??[/b][/quote]






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