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High Cholesterol Message Board

High Cholesterol Board Index

Hello all
I will be 32 ( this weekend ) and just found out that I my cholesterol is 251. My ab is 161. I dont know what that means. My dr. said I am young so she wants me to try and control this by diet. My father died in 1990 at the age of 44 of a heart attack. I love red meat and fats, I dont know what to do. Do you have any suggestions on foods I should be eating.
Thank you

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