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High Cholesterol Message Board


High Cholesterol Board Index


[QUOTE=iowacookie;4180161]how often should i take fish oil softgel caps for high trigly[/QUOTE]

Let me tell you what happened to me. I took 4 fish oil supplements which is one too many and my trigly went from 158 to 65 in 6 months. It seems to much of a change so I lowered to 3 fish oil supps per day. The recomended is one with each meal and that should do the trick. Good luck.
[QUOTE=52ken;4180222]Let me tell you what happened to me. I took 4 fish oil supplements which is one too many and my trigly went from 158 to 65 in 6 months. It seems to much of a change so I lowered to 3 fish oil supps per day. The recomended is one with each meal and that should do the trick. Good luck.[/QUOTE]


Hi 52ken,

Could I please ask the brand of fish oil supplements you took ? Of course, you must have changed dietary habits. My triglyceride is 305 :(

I see other folks also have had success with the fish oil, could someboy tell me their brand name ? there are just too many in the market.





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