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High Cholesterol Message Board


High Cholesterol Board Index


It took me around a year, or so, of dieting to get my Cholesterol and Triglyceride levels to healthy levels, without having to use medication. I also went from 180 pounds to 130 pounds.

My Cholesterol levels, in 2003, were:

[LIST]
[*]Total: 249
[*]LDL: 145
[*]HDL: 46
[*]Triglyclerides: 286
[/LIST]

My latest Cholesterol levels are:

[LIST]
[*]Total: 156
[*]LDL: 86
[*]HDL: 58
[*]Triglyclerides: 60
[/LIST]





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