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High Cholesterol Message Board

High Cholesterol Board Index

I am a 47 year old active female. I exercise 3-4 times a week, have a healthy diet, and I am not overweight. Just had a complete physical and was given an overall excellent rating...except for my cholesterol! My HDL is 65, my LDL is 163, Trigly 98, and total cholesterol 248. The notes on my results from the doctor stated that she was suprised to see my total cholesterol so high with such a good HDL. She did suggest I try an over the counter natural supplement for 6 months to try to bring that number down. I have been doing some research this afternoon and it appears that because my ratio of good to bad is only 2.5 that I really am not a high risk. Any input on this? Am I missing something?

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