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High Cholesterol Board Index
Pages: 1 2 3 4 5 6 Showing 1 - 20 of 125 for are eggs good to eat. (0.106 seconds)

What to eat?
Nov 11, 2006
... What foods are not good to eat if you have high cholesterol? ... (1 replies)
... I couldnt figure out why Eggs with So much Cholesterol are safe to eat.. ... (6 replies)
... I love to cook. Food has always been a big part of my life. I think your advise about changing the way I think about food is great. ... (23 replies)

... You've asked a very good question and entire books have been written on the subject. I think the first step to be sucessful with a healthy diet it to change your thinking about food. Think about food in terms of nutritional value. ... (23 replies)
... Check out the American Heart Association's main page on cholesterol, which has links to information about healthy lifestyle habits to manage cholesterol levels. ... (2 replies)
... I was reading that the Cholesterol in Eggs Is ok for you? ... (6 replies)
... are loaded with saturated fat and cholesterol, yet people who eat these traditional foods liberally don't get heart disease? ... (12 replies)
... Oh I thought the numbers weren't that high. On the scale I saw it said that bad cholesterol is 220 or something for it to be really bad. And my low numbers for my good were only 3 below 40 so I figured 3 numbers wasn't a problem is it really worse then I thought? ... (16 replies)
... Anyway, your body tries to regulate cholesterol within a certain band by varying the production of it in your liver. ... (3 replies)
... That's exactly what I've found. It's probably best not to overdo the red meats but putting a serious cut in the carbs worked much better for me than low fat. ... (23 replies)
Good News...
Oct 4, 2005
... Cheerios is good to reduce cholesterol, too. ... (19 replies)
... I guess I am one of those who will never be convinced that eggs are bad for you. I have heard of children who are ADD or ADHD who have completely gone of their meds like Ritalin just by eating 2 eggs every morning. ... (42 replies)
... I eat those daily. ... (18 replies)
... You raise a very good point about eggs. According to the book, in an experiment testing cholesterol changes using real eggs, some people developed higher cholesterol levels while other people didn't. ... (20 replies)
... Yes and no. There are some studies and I believe there are those here who will testify, that yes, eggs did in fact raise their LDL some, but on the other hand their HDL went up proportionately! ... (42 replies)
... Bernadette, I agree with most of what you say but I have to say this, when they said my husband's cholesterol was too high they said "no eggs" well we stopped eating them and as a result my low cholesterol went up. ... (42 replies)
... For the overwhelming majority of people, eggs will have a negligible impact on cholesterol levels. The effect, if any, will most likely result in an increase in HDL, the good cholesterol. ... (18 replies)
... Your liver only produces that much if your body needs it. If you are eating plenty of cholesterol, then your liver will back off on its production of cholesterol. ... (26 replies)
... ly gave up eggs, along with other dietary changes. I began taking niacin and other supplements. Through those means, I got my TC down from a high of 260 in 2001 to 190 in December. LDL went from 159 to 101 in that period. ... (7 replies)
... Looking over all the charts of cholesterol content I've come to one conclusion, if you eat egg YOLKS you cannot stick to a 300 mg. ... (18 replies)

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