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High Cholesterol Board Index
Pages: 1 2 Showing 1 - 20 of 44 for bananas cholesterol. (0.011 seconds)

... will raise up your Tri's. I use to eat a banana every day, but since she said bananas are "real high" in sugar, I sort of eliminated them. I usually have a glass of orange juice and a pear during the day. What do you all think about this? ... (9 replies)
... Yes, I really expected that the reference I had about bananas was pretty accurate. Though out of date as a whole now, it is a reference which used to be used by diaticians a lot. ... (7 replies)
... of the cholesterol in your bloodstream is produced by your liver. If you take in cholesterol in your diet, then your liver produces less. If you decrease your consumption of cholesterol and saturated fats, then your liver produces more cholesterol. ... (3 replies)

... isnt the fat and cholesterol in it oxidized do to pasturization? ... (26 replies)
... no, BUT if you have high cholesterol, you should stay away from high-carb foods. Especially those with simple sugars (like bananas). If you want carbs, try to make them more complex like those in veggies and whole wheat. hope that helps. (3 replies)
... do bananas have cholesterol (3 replies)
... I saw a naturopath to help me lower my cholesterol and she told me the same thing about fruits. They are great but the sugar content was not helping my tri's. ... (9 replies)
... Do bananas have a lot of cholesterol? ... (9 replies)
... Like all commercial dairy products, sour cream is made from pasturized dairy, so it is susceptible to cholesterol oxidation. ... (26 replies)
... It not easy having high cholesterol and being thin. The secret is to eat DENSE foods. Lots of bananas and fruit to try and fill you up is a good idea. ... (12 replies)
... You should never worry about cholesterol from fresh veggies and fruit. ... (9 replies)
... My cholesterol was below 200 but the ratio stunk...163 LDL and only 35 HDL..My triglycerides were also high..that was a bloodtest taken after only 2 days on my new diet. ... (40 replies)
... I have basically adopted the eating principles found in most Mediterranean diets. I also eat alot of bananas and grapes. ... (10 replies)
... I was told that bananas are very high in sugar which will raise your tri's. ... (3 replies)
... I was just reading some of the paper work she gave me , and it said.. Berry's, rhubarb, peaches, pears, apples cherries, plums, apricots, melons,grapefruit, are low in sugar. High in sugar are... grapes, tangerines, oranges, pineaple, and kiwi. Very high in sugar are... Bananas, dried fruits, and mango's. Question...the fruits that are low in sugar..they will still... (9 replies)
... Hey Arkie, long time no post. Anyhow, I've come up with a diet for my bodybuilding and had it critqued by a very reputable person (this guy is a pro....he has been in bodybuilding for a long time). First is my diet and second is what he suggests changing. What do you think: e.v.o.o.=extra virgin olive oil salad=consists of lettuce, celery, cucumbers, tomato... (7 replies)
... She told me that also, I forgot to write that down. She said to count 1 glass of OJ as a fruit. Boy this cholesterol thing is so complex...what to eat for the good, for the bad and for the ugly !! ... (9 replies)
... Right now I'm controlling my cholesterol well with Profibe, a fiber product. ... (8 replies)
... If you are looking for energy, how about potassium which is in orange juice and bananas or carbs which are the body's main source of engery, but you have to burn them off just like you have to burn off fat. Excess fat is converted to body fat. ... (26 replies)
... I do not want to go on medication to lower my cholesterol...dr. suggested cutting out sugar and processed flour items. My question is, is natural sugar like that found in fruit okay? I love apples, oranges and bananas. Also, regarding pasta and bread, I am trying to buy whole wheat pasta...I assume that whole wheat bread is okay too, am I correct? (4 replies)

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