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High Cholesterol Board Index
Pages: 1Showing 1 - 19 of 19 for best fiber supplement. (0.009 seconds)

... I personally prefer to get my soluble fiber from pea, bean, or lentil soup, bean salads, fruit, oatmeal, or quick breads made with large quantities of oat bran. ... (6 replies)
... Which ones are best for increasing fiber and lowering cholesterol. ... (6 replies)
... There is a product called FiberWise that uses psyllium husk fiber, herbs, vitamins and antioxidants to reduce the risk of heart disease. It has more Soluble Fiber and Insoluble Fiber than either Metamucil or Benefiber. This is not a pill but a substance mixed with water. ... (6 replies)

... The only thing with these fiber supplements...DRINK LOTS AND LOTS OF WATER!!! You will get extremely constipated if you don't drown yourself with water. ... (6 replies)
... Free Fiber Therapy. The 23.3 ounce container is 114 doses and I take 2 a day. ... (6 replies)
... I believe that a "soluble" fiber is what you want to affect cholesterol levels. ... (6 replies)
... I use a Colon Care Formula which contains psyllium seed husks, oat bran, apple pectin extract & soy fiber. You'll find it in most health food stores. I use it just before going to sleep using a blender and water/juice. 12 oz container is about $7.00. The ones you mentioned that are in drug stores are flavored and contain sugar. The one that I take is all natural and... (6 replies)
... Rick, I think you have hit on something when you cut back on carb's and saw that you got more fiber. There is a school of thought that says that it is Insulin that can cause heart disease. They claim it goes something like this when you have blood glucose you need Insulin to take care of it and what happens is the Insulin pushes the glucose into the cells where it produces... (9 replies)
... absorbed in the intestine unless it is bound with fiber. I started taking fiber also and in mid Jan, I tested at 225. My triglycerides were back up to 160, so I decided to quit taking the flax oil and just go with the fiber. ... (9 replies)
... It is common to see on Healthboards that Niacin must be Flush, and I'm not sure there is any evidence to support that. Over the counter niacin comes in two varities - nicotinaminde and nicatonic acid. Nicotinaminde has NO Cholesterol benefit, while Nicatonic Acid does. I believe that the most important factor to convey is to use Nicatonic Acid. I use Endur-acin, which can be... (10 replies)
Battling with HDL
May 12, 2014
... if so, yes, ramping up slowly to 1500mg or higher should raise your HDL. If you don't get enough fiber a fiber supplement, like Psyllium husk capsules, would also help greatly. ... (10 replies)
... I eat a high fiber breakfast, like oatmeal with apples, nuts, and raisins, does this limit absorption of all the vitamins, minerals, and supplements I take during or just after the meal? Also, if I take lipitor when is the best time to take CoQ10 supplements - do I take them together or somewhat at different times. Kinda asked this before but didn't get any feedback. Please... (1 replies)
... Nutrition Supplement store. I've been reading and reading and reading for a week now, trying to educate myself on what to take to lower my cholesterol. ... (4 replies)
... Red Yeast Rice was banned, but is now readily available. Several of the top nutritional supplement companies sell RYR in 600mg capsules. ... (26 replies)
... I'm relieved - my second cholesterol test came back much improved: Total Cholesterol 3/20/04: 306 Total Cholesterol 6/12/04: 213 Trigs 3/20: 56 Trigs 6/12: 44 LDL 3/20: 233 LDL 6/12: 148 (7 replies)
... ome health articles, you need at least 2000mg a day if you are high in Cholesterol. That makes around 6 pills. Of course, I won't take them at one time. It is best to take it separately with meals. ... (13 replies)
... with the RYR. Probably best to take these in the PM after dinner. ... (19 replies)
... hi jen, thanks again. it seems that they did not do a VAP from what i can gather from the nurse. she told me my VLDL was 19 and while i was talking to her i thought maybe that was the VAP after i hung up i realized that is just the 1/5 of the trigly...i know that is in a good range as my HDL is too. it is just the LDL. i read somewhere that a high LDL with low trigly could... (5 replies)
... Fish oil is about the only supplement I recommend consistently. ... (6 replies)

Associated Tags: hdl cholesterol levels

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