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Message Board

High Cholesterol Board Index
Pages: 1 2 Showing 1 - 20 of 38 for cholesterol in a banana. (0.010 seconds)

... I went from a very bad diet high in saturated fats, cholesterol and processed foods to a diet very low in saturated fates and cholesterol and much more natural. ... (9 replies)
... arkie, th liver produces like what, 2g of cholesterol a day, right? ... (26 replies)
... with cinnamon and honey every morning with a banana on the side. ... (6 replies)

... I found this message board some weeks ago and it gave me much needed courage and inspiration to handle the fact that my total cholesterol level was 7. ... (6 replies)
... Of course, I am a "foodie", so it would make sense that I feel that way. My father's hobby is gourment cooking. I believe that food is one of the greatest pleasures in life! ... (19 replies)
... ter finding this board several years ago, I learned alot, and am still learning. Wish some of these drs. would find this board and teach their patients that YES, in many cases meds. are not a must!! ... (6 replies)
... My Tri"s are high, and this dietitian that I see told me that natural fruit has lots of natural sugar in them, and to limit my natural fruit to 2 a day. ... (9 replies)
... arizing myself with food combining but from what I understand, eating fats and carbs at the same time may cause problems, due to the fat taking so much more time in digestion, which holds the carbs back from their normal digestion time. Fat can take up to 3 days to digest. ... (26 replies)
... Ahhh...I see. So are you assuming that even though he is a doctor. ... (26 replies)
... You need to stay away from fatty foods and also from foods that are high on the glycemic index. A baked potato will spike your blood sugar faster than a cup of pasta. The spike in blood sugar will lead your body to protect itself by releasing large amounts of insulin, if it can. ... (9 replies)
... I just gave blood about 2 weeks ago and they now give a total cholesteral test when you give blood. I just checked the result and YIPEE my total was 168. I had upped my RYR to 1 in the am and 2 before bed. ... (4 replies)
I did it!!!
Oct 31, 2007
... and Fish Oil. My friend had high cholesterol and brought hers down 50 pts. in 8 weeks, too. She swore it was because of the Psyllium Husks, so I figured I'd try it, too. ... (17 replies)
... Since learning of this high LDL cholesterol level in early Jan. ... (7 replies)
... A banana a day keeps the doctor away." according to CNN. The potassium in the banana is enough to lower high blood pressure. ... (3 replies)
... arkie, th liver produces like what, 2g of cholesterol a day, right? ... (26 replies)
... Funny thing about bran. when the doc mentioned it to me I said great! since I really enjoy bran muffins. Then he told me not that kind of bran, but did not explain what kind he meant. Any idea what he was talking about? (19 replies)
... I'm not too fond of oatmeal as a breakfast cereal, but do enjoy oat bran, usually in muffins and biscuits. ... (19 replies)
... Hey! I tried this recipe and it is GREAT! How much flax seed do you use? The only difference is I added walnuts to mine. I feel like I am eating the breakfast of champions by eating this every morning ;) (5 replies)
... I know that Oatmeal is good for cholesterol. What I would like to know is eating cold oatmeal have the same effect on your cholesterol as cooked oatmeal? ... (5 replies)
... According to my chart, a medium banana has 105 calories. A medium apple has 81. So if you want to get the calories down, choose a small banana or share a large one with the spouse. Bananas have more potassium than almost any other food commonly eaten in this country, so they are a good choice. ... (61 replies)

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