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Message Board


High Cholesterol Board Index
Pages: 1 2 Showing 21 - 38 of 38 for cholesterol in avocados. (0.006 seconds)


... Avocados are high in monosaturated fat, magnesium, iron and potassium. They're great in salads ! ... (3 replies)
... You might be genetically unlucky to have an unfavorable blood cholesterol profile. ... (6 replies)
... ried because gout can be illusive and a response to colchicine is so dramatic as to be diagnostic since it cures nothing else but it will stop a gout attack dead in its tracks. ... (3 replies)

... This possibility is now the source of heated debate in the diabetes community. ... (26 replies)
... Being a vegan and avoiding sugar is a good start in trying to lower your numbers. Dry popcorn or corn chips with salsa should be okay as long as you only consume one serving of one or the other. ... (2 replies)
High levels
Apr 4, 2015
... squash cooked in CC oil or avocado oil after my training sessions. ... (2 replies)
Scared of statins
Aug 27, 2009
... The kind of fats consumed is important. Trans-fats from hydrogenated oils are the worst fats for your blood cholesterol levels (raise LDL and lower HDL). If you have high LDL, you also want to try cutting back on saturated fats common in red meat fat, dairy fat, and coconut / palm oil. On the other hand, unsaturated fats from nuts, avocados, fish, and non-hydrogenated... (11 replies)
... Before Mar 25,2006 I have not touch any avocado but I had rather eaten avocado than drinking olive oil daily. Since Mar 25, 2006 I have 2 avocados daily average and have not gainning any weight. ... (3 replies)
Co-enzyme Q10
Sep 16, 2005
... Niacin, Garlic, and Beta Carotene are effective in controlling high cholesterol. ... (16 replies)
... check unit to do my own cholesterol tests. ... (19 replies)
Hdl problem
Aug 26, 2014
... I did my TMT test in 2011, which was negative, I did my Echo in 2013, it was normal, several Ecgs including one week before it was normal. ... (0 replies)
... Being a vegetarian and especially a vegan usually results in a diet that is very high in carbohydrates and very low in saturated fats. ... (8 replies)
... First of all, recognize that cholesterol does not cause heart disease. Inflammation in the lining of the arteries does. ... (6 replies)
High Triglycerides
Jul 26, 2010
... Hi there! Triglycerides are the fats circulating in your blood. Your values are out of whack. Excercise will help. ... (8 replies)
... Limit saturated fat. This is commonly found in beef and dairy fat, as well as coconut and palm oils. ... (5 replies)
... September was the first time I've ever had my cholesterol checked. ... (12 replies)
... and also using less olive oil. This is evidence that the HDL drop may have been related at least in part to dietary changes. BTW, my brother just told me that his HDL was 80, and he attributes it to the prominent place Olive Oil has in his diet. ... (19 replies)
... So I probably have to be careful about taking them, or take in moderation. Not only that, but a can of olives is dangerous around me. I could polish one off in a very small amount of time without thinking about it! ... (6 replies)




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