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High Cholesterol Board Index
Pages: 1Showing 1 - 14 of 14 for do sardines have cholesterol. (0.012 seconds)

... A lot of people were concerned when I told them that on Atkins you eat fat so you can use it as fuel. They thought I would end up with high cholesterol and have a stroke or heart attack. ... (3 replies)
... Well, if you already have high cholesterol and eat a diet high in cholesterol then you will most likely increase your levels of blood cholesterol accordingly. Therefore, I don't recommend eating foods high in cholesterol. ... (14 replies)
... Although not everyone can run, burning between 1,200 and 1,500 calories each week doing aerobic exercise can have dramatic results. Not only is exercising a wonderful way to keep your heart healthy, it also helps lose weight, which is an additional benefit. ... (34 replies)

... cuts out the middleman er middlefish and does not have the mercury risk that fish oil may have. ... (12 replies)
... I know im a broken record on this but forget total CL and focus on HDL and Triglycerides. Also reports of people with too low total CL having bleeding Strokes in their brains. harry! (14 replies)
... s I tried an almost vegetarian diet only eating about 4 oz of lean white meat or fish in the day and some days I was completley vegetarian. It did nothing for my cholesterol level. It went from 250 to 245. ... (14 replies)
... le problems and wound up having to retire 3 yrs. earlier then he wanted. He finally got fed up with the aches and pains plus weakness and dumped the statins. His cholesterol has always been good, but he seems to have a rotten Trig count, the last few yrs. ... (14 replies)
... plus time and thats how i basically did it.I had help from several books and magazines along the way !! I hope that helps!! Just holler if you have any other ? ... (14 replies)
... far the dr. said his is advanced and is spreading to his hands. He has the pins and needles, little feeling in the feet, and at night that rotten throbing. If U have any suggestions, please pass them on, I would love to hear how U did it. ... (14 replies)
... You are too sweet Harry but some of my knowldege comes from alot of the oldtimers on this board. We have learned from each other on these posts. I have read alot of books that emphasise on diets being the key to curing all ailments. ... (14 replies)
... now after months and months i have my feet back .If NAXIS is the Guru on the Exercise threads then you are the guru on the Diet threads. Now sip on some Green Tea and enjoy life !! ... (14 replies)
Little Help
Nov 25, 2002
... I talked a little about my diet change...I used to have a total chol of 270 in 1997. ... (20 replies)
... I understand your predicament and have been thro' the same procedure as yourself. ... (19 replies)
High Cholesterol
Feb 16, 2003
... and limiting your intake of vegetable oils, this may not be necessary, but many do not so Omega 3 EFA supplementation is often justified. Good sources of EPA and DHA are fish and cod liver oils. ... (5 replies)

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