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High Cholesterol Board Index
Pages: 1Showing 1 - 6 of 6 for how much fish oil is recommended daily. (0.038 seconds)

... Fish oil does increase your body's oxidative stress, since it is readily oxidized in the blood stream, so the vit. ... (19 replies)
... That's a very interesting method of determining how much one needs. I have no idea if it is a good method or not. ... (4 replies)
... I have never heard of that brand of cod liver oil, so I can't really comment on it. The big question is how does it taste? ... (5 replies)

... I'd recommend dropping the toast, bananas, granola bars, corn, rice and potatoes. If you do go with rice, make sure it's brown rice. Mashed potatoes is pretty much a useless food, little nutritional value and lots of carbs. ... (20 replies)
... d muffins for my starchy foods. I decreased my meat consumption, and substituted tuna, shrimp, or salmon at least a couple of days a week. I hadn't been eating much beef previously, so this is not a change, but I was eating very little beef, mostly chicken or turkey for my meats. ... (95 replies)
Aug 6, 2003
... These are all essential for good health. But egg yolks are also high in cholesterol, which contributes to high blood cholesterol levels. High blood cholesterol is a major risk factor for coronary heart disease and stroke because it leads to fatty buildups in artery walls. ... (18 replies)

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