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High Cholesterol Board Index
Pages: 1 ... 8 9 10 11 12 13 14 15 16 17 18 ... 33Showing 241 - 260 of 668 for low triglycerides high hdl. (0.015 seconds)


... About 15yrs ago, I first tested and found high Cholest & Trigly. By adjusting my diet, with moderate exercise, my Cholesterol came to border line (190 - 216). I am in late 40s, male, vegetarian and take 3000mg fish oil increased from 1200mg (stopped Salmon after the Japan earthquake). I am 5' 7" and about 150lb. No dairy stuff other than cream for tea, ice cream. Take... (0 replies)
High everything
Dec 8, 2007
... I might be wrong, but I thought it was diagnosed by high glucose, high triglycerides, low HDL, high blood pressure and being overweight. ... (1 replies)
... There really aren't any signs of having high cholesterol, unless you let it go on so long that you have a heart attack or stroke. ... (3 replies)

... Restricting refined carbohydates in your diet may not lower your cholesterol. Even vegetarians can have high cholesterol which is usually caused by heredity. ... (3 replies)
Overall advice!
Jun 16, 2012
... A high carb diet is bad news all round. It is guaranteed to cause high blood sugar, raised cholesterol and obesity. Fats and proteins do you no harm. It is the bread, potatoes, cakes, sugar, pasta, rice etc that do all the harm. ... (6 replies)
... For low HDL, increasing exercise is generally the best natural way to raise it. ... (12 replies)
... I recently had bloodwork done and my cholesterol came back at total 200mg. The triglycerides were 68mg., HDL 70mg., and LDL 116mg. My doctor said my cholesterol is borderline high and wants me to follow a low fat diet. The thing is I already do and I exercise every day. ... (8 replies)
... en seemed to have the greatest effect on my HDL. The other numbers didn't change as much. I was diagnosed with diabetes at about the same time and went on a very low carb diet. That had a great effect on my triglycerides and LDL numbers. Most fruits have quite a few carbs and fruit juices are even worse. ... (10 replies)
... Yes, without a doubt. I have five small, low carb, low protein, low fat, high fiber meals a day, and four snacks. I love my diet, and enjoy every meal or snack, so it's somewhat easy for me because I enjoy my diet. ... (24 replies)
... So is genetically high cholesterol a real thing and do I qualify for a diagnosis? ... (7 replies)
... fat, low sugar, and low alcohol will frame a good future diet for him. ... (19 replies)
... jim's girl, This is how total cholesterol is calculated: TC= LDL + HDL + (Triglycerides/5) It may not be an exact science, but the assumption is that 20% of your triglyceride count consists of VLDL cholesterol, which is then added to your total. In regard to low-fat diets, I suppose that a good cook can whip up something that tastes pretty good. But what do I know... (10 replies)
... Not sure what some of the numbers mean however from what I have read the ratios are very important. I can see that your total cholesterol and LDL are very high but with having very high HDL and low triglycerides your ratios are very good. ... (1 replies)
... LDL have both gone up. You didn't post your triglycerides. It would be helpful to know that number as well. Just as many people die of heart attacks that have low cholesterol so it's not necessarily an indicator of imminent death. Eat healthy fats like lean meats, nuts, avocados, etc. ... (8 replies)
... Her numbers just prove that there's more to heart disease then high cholestrol. Her Triggs are normal, but not exactly low and her good cholestrol is barely above the minimum of 40. Yet this 70 year old has no plaque. Hmmmmmmmm. Makes one wonder. ... (5 replies)
... aren't really bad. I certainly wouldn't take any statins, especially with the liver issues. Just cut down a little on the butter and eat more oatmeal, nuts and high fiber foods. Don't forget the Omega 3. That should help with the LDL and maybe even raise the HDL a little, even though it's very good. ... (10 replies)
... Lowering triglycerides is usually done by avoiding sugars, fast digesting carbohydrates, and alcohol. ... (1 replies)
... I really want to hear from people on this too. I am 41, female, with a HDL of 54 and LDL 55. Total 117. Triglycerides 41. My dr. says it is great. Nutritionists say it is terrible and my system is not making enough bile, my hormones are probably depleted. ... (4 replies)
... it's the same or just a few points lower and the doctor tells him the same things to do over and over. He goes to the gym 5 days a week, eats low fat healthy foods, takes vitamins daily and is 6' tall and 170 pounds. Hardly an unhealthy lifestyle. ... (1 replies)
... The glycemic index also shows how to mix and match the different carbs so that the whole meal is low on the index. ... (5 replies)


Associated Tags: bloodwork, cholesterol, high cholesterol

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