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Message Board


High Cholesterol Board Index
Pages: 1Showing 1 - 19 of 19 for lower cholestorol. (0.005 seconds)


... high fiber foods, walnuts, almonds and pistachios will all lower cholesterol. make oatmeal your main breakfast. eat a handful a day of nuts and fish at least 3 times a week. ... (3 replies)
... Can anyone advise on what foods to eat to lower my cholestorol, at the moment it is 9. ... (3 replies)
... lowering tool, and I was wondering if anyone has had success with this product at a lower dose than the suggested 600 mg twice daily. I just started on one 600 mg capsule a day to see if the Red Yeast Rice agrees with my system. ... (0 replies)

... Greetings Anniedip! Welcome to the General Healthboards! :) I do not know if lowering it in a hurry is going to help the heart clear the plaque real fast. A plant based diet may help remove the plaque from the arteries in three years. If there is plaque build up the plaque might need removing surgically by a cardiac surgeon. Of course everybody makes their own healthcare... (3 replies)
... ng Crestor will do the same thing. She told me to change my diet BUT didn't give me a diet. I would like to be given a list of foods that are good for lowering cholestorol as well as a DO NOT eat list. ... (23 replies)
... In headlines today I read that this chemical found in red wines can actually make HDL rise and also fight off the oxidants that make LDL harmful. They say Cabernet has the highest of this chemical. I have always drank wine but I think now I am going strictly with red wine and have 1 glass a day. I will use anything that will fight off the oxidation of the LDL since that is... (1 replies)
... vytorin. I think it's getting cholestorol under control. He isn't pleased with the 6 month results and wants to switch me to 80. ... (2 replies)
... Thank you. I was sort of surprised that the zocor brought the total cholestorol down so well. I thoought it would only lower it a third, so my improved diet must be helping too. ... (13 replies)
... or to my tests. My high numbers really surprized me. But I was taking niacin as a first resort recommened by the doc in my first test and here I thought it would lower my cholesterol but it raised it it seems. ... (30 replies)
... I wouldnt stop drinking alcohol , i think that will be a death sentence - infact people who drink generally have lower risk for heart disease and i dont mean from the stress reduction but the acohol its self is a fat solvent and generally acoholics have less plaque then the general population..not to say combined with bad eating habits and over weight and other bad lifesyle... (18 replies)
Uh-Oh
Sep 19, 2006
... WHy not followe sane convervative measures for 6 months and retest to see if you can get lower a lower LDL. ... (3 replies)
... I would take your 80's reading in a split second. I have familiar cholestorol problems. My children have it too and we just found out my oldest grandchild has inherited the condition. It never ends. Hateful. We need a cure. ... (11 replies)
... And since my cholesterol levels were only slightly high, would doing only moderate amount of exercise lower them so I would be in range for both of the cholesterol levels? ... (18 replies)
... ad somewhere that the Co10 enzymes in the capsule form take as long as a year to build up in the body while the gel type only takes a few weeks so can be used in lower dosages. ... (31 replies)
... You're in GREAT shape lipid wise! Your ratio of Total/HDL is a remarkable 2.4! Under 4 is desireable and anything under 3 is fantastic! I don't know why on earth your Dr is condidering meds :confused: . The LDL (bad cholesterol) is in the NORMAL range as well (under 130). As far as HDL over 60 being *undesireable*...never heard that one before. The higher the HDL level, the... (11 replies)
... I received a call from doctor's office today and was told that my cholestorol was border line high and that when I come in for my next visit my doctor may reccomend meds to lower it. ... (11 replies)
... I am so young and that another couple of years should not make that big of a difference. Subquestrants, the medicated powder drinks, are not powerful enough to lower my cholestorol yet they are safe during pregnancy. I am going to take Lecithin and cut some carbs out of my diet. ... (4 replies)
... I am going to start taking Lecithin and fish oil to lower my cholestorol. I want to take the capsules. Does anyone know if you can take too much of Lecithin and poison yourself? ... (1 replies)
Plaque buildup
Jul 29, 2003
... the doctor kind of brushed over the cholesterol and did not address it till 2003. He gave me 3 months to lower it which I did through weight loss, supplements and excersice. My last reading was around 165. ... (10 replies)




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