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High Cholesterol Board Index
Pages: 1 2 3 4 5 6 7 8 9 Showing 1 - 20 of 172 for niacin how much to take. (0.072 seconds)


... From my own experience I've been taking niacin for nearly 20 years, and it has raised my HDL significantly. ... (34 replies)
... Uff, no, I haven't been taking anything as I was just going to do the diet exercise routine. As far as this "Niacin" I bought, I have read so many different things, it makes ya nuts. ... (15 replies)
... How much niacin do you have to take to raise your HDL levels, is 500mg 2x a day good is it better to have it 1000mg 2x a day? ... (15 replies)

... I have been taking 500 mg niacin in the morning and 1500 after supper. I started doing this after reading Dr. Agatston's book "The South Beach Heart Program". ... (2 replies)
... I am sorry to say that the niacin wasn't enough for me! ... (9 replies)
... Yes you bring up an excellent point and I agree. In deed in Chinese medicine Red Yeast Rice can be taken in very high amounts. Personally when I used to take Red Yeast Rice and did so daily for over three years I never exceeded 1,200mg twice daily as I was advised not to do so. ... (4 replies)
... Well I finally got brave and started to take the non flush niacin. I started slow and now I am up to 1000 mgs a day. So far I have not felt any side affects. Does that mean that it is not working? ... (6 replies)
... I wish it could go up 10 points a month. A total of about 10 points is what you can expect. This happens rather quickly also, if you take niacin everyday. As you increase the dosage, the HDL will increase even more. It is not unusual to hear of increases of more than 20 points. ... (15 replies)
... the diabetes under control with diet and excersise. However my total cholestrol yesterday was 151 and my hdl was 28. Obviously I must raise my HDL. I heard that niacin raises glucose levels. How much niacin should I take to help my HDL? ... (1 replies)
... good cholestrol which is 79 and my trigs is 69. that 79 is too high. but on this board everyone saids this is good. again doing all the reserch i can and trying to stay away from statins. taking krill oil, grape seed, niacin at 100 mg. and flush free but everytime my face and lips got hot and chappy feeling . ... (6 replies)
... I have been reading up on natural remedies to lower my cholesterol and triglycerides for a couple of weeks now. I have been to every website there is on the subject...well maybe not EVERY one, but it FEELS like it. I have finally compiled of list of what to take to lower my numbers. ... (18 replies)
... How much Niacin to achieve.......what from what? ... (1 replies)
... how much niacin to take for cholesterol (1 replies)
... I have Niacin bottles that say "sustained release" I guess I shouldn't take that. ... (15 replies)
Higher cholesterol
Feb 10, 2008
... amount per pill. You are going to want approx. ... (12 replies)
CoQ10 question
Jun 19, 2005
... Actually, I've been taking niacin on my own for the past 20 years or so, without ever being tested every few months. ... (17 replies)
... There are so many supplements or natural food that can lower cholesterol as many people claim... yet I have not found a website that can give me the rankings which one(s) is(are) most effective (and safe) .. So far, I have heard.. Fish oil, Red Yeast Rice, Niacin, Magnesium, Lecithin, cinnamon oil, red wine, coconut oil, plant sterols, turmeric, garlic extract, green... (2 replies)
... My doctor just put me on 500 mg of Naispan which is the slow release each night before I go to bed. After a month, she wants me to take one tablet of 500mg twice a day. Hope this helps. ... (1 replies)
... d me never to take over the counter niacine, it would just make things worse, if i wanted he would of given me a prescription fot niacine and he said it wouldn't take a very high dose, I opt. ... (3 replies)
... results, you have been diagnosed with Dyslipidemia solely on the level of your HDL as the other levels are not too bad. But why has it taken twelve vital months to inform you? ... (6 replies)




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