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Message Board


High Cholesterol Board Index
Pages: 1 2 Showing 21 - 30 of 30 for quickly lower ldl. (0.008 seconds)


Latest results
Mar 19, 2005
... s also important for anyone taking statins to also take CoQ10. In addition, you should certainly add vitamin E to your regimen. Statins cause vitamin E levels in LDL to drop and LDL, in turn, oxidizes more quickly than normal. ... (9 replies)
... Divide 39 total carbohydrate grams by 5 grams per teaspoon and you quickly discover that this single can of soda water contains nearly 8 teaspoons of sugar that will actually enter your blood stream. ... (23 replies)
... I agree with some of the posts about your concern. I have had a very long history of high chol., over 40 years now, and I am now 81 and still have high numbers. I was on almost every drug and statins, the last one being Lipitor, until the side effects almost put me out of commission. I am no longer on statins. I also walked around like a zombie hearing things but not... (24 replies)

... A couple of days ago, I woke up quickly to go to the bathroom. ... (7 replies)
... I wish it could go up 10 points a month. A total of about 10 points is what you can expect. This happens rather quickly also, if you take niacin everyday. As you increase the dosage, the HDL will increase even more. It is not unusual to hear of increases of more than 20 points. ... (15 replies)
... While I agree with what has been said, I would add that you should take medication to help you lower your numbers quickly. ... (10 replies)
... You have to get your triglycerides down. That will also lower your total cholesterol level. You can drop trigs relatively quickly by avoiding sweets, alcohol, saturated fats, and reducing caloric intake. ... (5 replies)
... The list of lower glycemic index cereals is very short. The muesli types of cereals, those containing more oats without added sugars, or soy protein tend to be better choices. ... (20 replies)
... shot up to 187 from 85. Over 130 is too high. So she put me on 40 mg instead of 20 mg to quickly bring it down. ... (16 replies)
Results.....
May 9, 2001
... Surprisingly, the way to get that HDL up is to eat more saturated fat and less polunsaturated fat like that in vegetable oils. Polyunsaturated fats can lower your LDL a little, but they take the HDL down with it also. ... (8 replies)




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