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High Cholesterol Board Index
Pages: 1Showing 1 - 9 of 9 for quickly reduce triglycerides. (0.011 seconds)

... rop quickly if you reduce the amount of carbs that you take in, and they will slowly continue to decrease as you continue to exercise, maintain the same diet and reduce your body fat composition. My triglycerides stabilized after about 3 months. ... (15 replies)
... You have to get your triglycerides down. That will also lower your total cholesterol level. You can drop trigs relatively quickly by avoiding sweets, alcohol, saturated fats, and reducing caloric intake. ... (5 replies)
... and around the same time I quit drinking. I shouldn't say I quit drinking but haven't drank in two years. With medication, my cholesterol numbers are down but my triglycerides are still up and I drink a ton of soda! ... (7 replies)

... ll help, as will the exercise. Actually, more reports every year support the claim that the single most effective thing you can do to control lipid problems and reduce the risk of heart disease and stroke is to exercise regularly. ... (14 replies)
... Better to reduce in general. Studys show that HDL can also reduce on a low fat diet. In most people this response is to the concurrent reduction in the amount of LDL, and so less HDL is needed. ... (24 replies)
Dec 8, 2005
... those triglycerides have to come down quickly. ... (4 replies)
... who have a condition similar to type 2 diabetes called metabolic syndrome. All this means is that our metabolism reacts very strongly to carbs that are digested quickly and produces way too much insulin than is needed. ... (27 replies)
... Divide 39 total carbohydrate grams by 5 grams per teaspoon and you quickly discover that this single can of soda water contains nearly 8 teaspoons of sugar that will actually enter your blood stream. ... (23 replies)
... Better to reduce in general. ... (30 replies)

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