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High Cholesterol Board Index
Pages: 1Showing 1 - 7 of 7 for recommended amount of fish oil per day. (0.029 seconds)


... s as they should and that 1 gm per every ten lbs. of body weight is correct. Mercola says one teaspoon for every 50 lbs. of body weight. I take 2 tablespoons per day. Now I have to go find that info. ... (19 replies)
... Miriam, keep in mind that when most people talk about recommended amounts they are talking about whole fish oil, not the specific omega 3 content. ... (23 replies)
... Ok, I'm not an expert here...but from everything I've read, it's not the TOTAL mg's of the fish oil that you are taking that matters, it is the total amounts of Omega 3's that you are taking. ... (23 replies)

... I have never heard of that brand of cod liver oil, so I can't really comment on it. The big question is how does it taste? ... (5 replies)
... Dietary changes will take longer to work than statins, Josh. One month of fish oil probably won't show a huge difference. Probably between three and six months is more realistic. ... (13 replies)
... d is spinning. It seems as though I'm constantly readjusting my thinking about what is good and what is bad for me. For the moment, I'm hearing mostly about the fish oil, and since I'm longing to have this whole thing be simpler, I may not try the combination thing your pharmacist recommended. ... (4 replies)
... s you need about an ounce of it a day which is about 9 to 12 caps. ... (23 replies)




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