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High Cholesterol Board Index
Pages: 1 2 Showing 1 - 20 of 46 for recommended fish oil mg. (0.040 seconds)


... It's great that your doctor would recommend fish oil capsules. Most doctors just push increase statin doses. ... (4 replies)
... The cheaper fish oil capsules usually do that, at least when I took them. They went down easy, but 30 minutes later I was burping fish. After I read the book "Protein Power" by Dr. ... (19 replies)
... I had some bloodwork done and Doc wasn't happy with my triglycerides. He said I need to take 3000 mg daily of "fish oil capsules." I'm reading the handout he provided verbatim. I'm supposed to start at 1000 mg a day with food and work up to 3000 mg over the next few weeks. ... (4 replies)

... This throws a monkey wrench into my plans to lower both triglycerides and LDL by taking fish oil supplements. It is more important to me to get my LDL down as my triglycerides are barely over the norm. ... (19 replies)
... One of my 1200mg fish oil capsules is only 10 calories. ... (10 replies)
... You should be taking a NET total of 2000 mg EPA/DHA (vs your 300 mg now). There are more concentrated pills available (Carlson for example) that have 500mg DHA/EPA per 1000mg capsule. That would be FOUR of those per day. (19 replies)
... Anyway, I've been taking fish oil 3 times a day since June. My current dosage is 1000 mg with the EPA being 180 and the DHA 120. Should I continue on with this dosage or would upping the mg's help a little more with the trigs? ... (19 replies)
... I came back from a test last month and high cholesterol on total and tri. and high on bad cholesterol as well. Been searching online and I know there are a quite few supplements that may lower down cholesterol. What do you recommend? How do you take them? How long does it take to see result? Can you give me a list of the supplements you are talking? Also, by... (0 replies)
... I'm taking 6 salmon oil pills, daily, to combat high triglycerides, and this has worked, somewhat, but what's the overall recommended dosage for an adult? ... (3 replies)
... I like to do without the capsules so I take cod liver oil (1 tsp/day which is 5 ml. or maybe 4.5 grams. It gives me near 1000 mg. total EPA + DHA.) I feel that this is enough. (Tastes yummy too.) (19 replies)
... Ok, I'm not an expert here...but from everything I've read, it's not the TOTAL mg's of the fish oil that you are taking that matters, it is the total amounts of Omega 3's that you are taking. ... (23 replies)
... se of my surgery but you can count on about 20 extra lbs, hair loss, and worse breast cancer. I still worry about it. I don't blame my doctor because he did the recommended thing at the time and I was too young to go through the change then. ... (25 replies)
... insulin sensitivity. However, in my experience, triglyceride levels are affected more by what's in the kitchen that what happens in the gym. Excercise is also recommended for raising HDL levels, but again, my experience is that what you eat has a signficant impact on HDL levels. ... (6 replies)
... The other supplement is "Ultimate Omega Complex". It contains 400MG of Borage Oil, 400 MG of Fish oil, 400 MG of Flax Oil, a whole bunch of "good fatty acids" that are also included in the Flak Seek Supplement... ... (1 replies)
... Miriam, keep in mind that when most people talk about recommended amounts they are talking about whole fish oil, not the specific omega 3 content. ... (23 replies)
... (19 replies)
... Fish oil is a good thing to take due to the Omega 3 essential fatty acids and the lack of these in most diets. ... (38 replies)
... d is spinning. It seems as though I'm constantly readjusting my thinking about what is good and what is bad for me. For the moment, I'm hearing mostly about the fish oil, and since I'm longing to have this whole thing be simpler, I may not try the combination thing your pharmacist recommended. ... (4 replies)
... I think "namelessme" said he tried the krill oil once, at 2. ... (4 replies)
... or change to using EVOO, then drop the 2gms a day of fish oil, and instead take 1gm Neptune Krill oil. Very expensive. ... (20 replies)


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