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High Cholesterol Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 15Showing 1 - 20 of 292 for rice triglycerides. (0.002 seconds)

... Hello, Thank you for your time! My father is 81 years old, lives alone in india. He is physically active(walking and exercise bike every day) and socially active. Every 6 months, his PCP does a bunch of routine blood tests. In March 2018, his values were as below: 1) LDL : 103.5 (first time his LDL was above 100) 2) HDL : 59.7 3) Triglycerides : 65.44 (5 replies)
... like nothing I've ever experienced before. Do you think the rice could have been a big factor? ... (23 replies)
... plaque in arteries, for the past nine months but still had high triglycerides of 682. ... (2 replies)

... and continuing the low saturated fat diet. Switched out white rice for brown rice whenever possible, etc. Eliminated eating at restaurants almost completely. ... (5 replies)
... Rice and corn both have a high starch content, and these starches will convert to sugar. If you've been eating that much rice and corn each day, then it very well may have sent your triglycerides soaring. Incidentally, rice and corn are two commonly used adjuncts in the brewing of beer. ... (23 replies)
... it also helped lower my triglycerides a bit. ... (4 replies)
... Only been on it for a couple of weeks though . I took red yeast rice for a little while but was still having the aches and the agravating of my peripheral neuropathy which was caused originally by the wonderful lipitor . ... (9 replies)
Brown Rice
Nov 25, 2007
... Because brown rice is a whole grain with fiber, it very well may help reduce your triglycerides a bit (at least compared to white rice). High triglycerides are often due to being overweight, not exercising regularly, and/or eating a diet high in "white stuff," i.e. flour, sugar, white rice, etc. Switching to whole grains like brown rice may help a bit (though not if... (2 replies)
... In October, a routine screening showed my total cholesterol at 263, LDL at 182, triglycerides at 86 and HDL at 64. My diet was already pretty good, lots of fruits,veggies, whole wheat, etc. ... (9 replies)
... ...You may want to consider trying the Low Glycemic Index Diet. Everyone that I know who has tried it (including myself) saw a big drop in blood pressure and triglycerides. ...Potatoes, rice, and white breads are usually the evil foods. Potatoes are mine but diets differ from region to region so it's best to find the list of the glycemic index for foods and see where your... (23 replies)
607 Triglycerides!
Feb 13, 2008
... The glycemic index is a rating system on how fast carbs are digested. There are varieies of rice that are ok. It seems like "converted"rice is better tan other types. Balsamic? ... (8 replies)
... From what I'm reading here carbs like sugar, breads, rice, etc. raise the triglycerides right? ... (3 replies)
... e usually the main foods that are high on the index. I read a couple of research papers and restricting the white starches has always showed greater reduction in triglycerides than a low fat diet. ... (16 replies)
... I have to disagree with this assessment. Dietary protein and fat (like that found in meat and eggs) has little impact on fasting triglyceride levels - many studies and clinical trials confirm this. It is not the fat in your diet that impacts triglyderides, but the carbohydrates. What has the biggest impact on triglycerides is dietary carbohydrate, in particular the sugars... (20 replies)
... The article also emphasized the fact that pravachol and red yeast rice were also the same in regard to side effects. Almost no muscle related side effects in both groups. ... (10 replies)
... I had my latest blood test and cholestrol was 170 and my triglycerides were at 308. I had a nasty sinus infection and it brought me to my folks house and the foods have not helped much. ... (4 replies)
... My triglycerides have never been too high but I had been put on fish oil pills by my doctor and took them for a year. ... (4 replies)
... Too much carbohydrate in the diet will raise triglyceride levels. There is a strong correlation between insulin levels and triglyceride levels. And anything that stimulates the secretion of insulin will also stimulate the liver to produce triglycerides. Carbohydrates stimulate insulin release - and that includes grains, sugars, potatoes, rice, pasta and fruit. ;) So,... (1 replies)
High Triglycerides
May 13, 2006
... I lowered my triglycerides from 350 to 97 by following a diet based on the glycemic index of carbohydrates. The glycemic index is a rating system of how fast carbohydrates are metabolized. ... (11 replies)
... you metabolism the least and most. Generally speaking, the white starches, breads, potatoes, and rice, effect our metabolism the most, but there are varieties of rice that have lower ratings than others. ... (16 replies)

Associated Tags: triglycerides, wheat

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