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High Cholesterol Board Index
Pages: 1 2 3 Showing 1 - 20 of 58 for take how much omega fish oil. (0.034 seconds)


... to take daily. ... (4 replies)
... I take 3 grams of Omega 3's daily. It comes out to 10 caps per day. I do 3 with breakfast, 3 with lunch and 3 with dinner or bedtime if I forget at dinner. ... (18 replies)
... Thanks! (4 replies)

... Please read this article at: http://www.oilofpisces.com/cholesterol.html "Patients with heart disease should eat enough oily fish on a daily basis to obtain about 1 gram per day of EPA and DHA combined or take a fish oil supplement providing 1 gram per day of EPA + DHA. Patients with high triglyceride levels should receive 2-4 grams/day of EPA+DHA under the care of a... (4 replies)
... in your fish oil capsules. ... (2 replies)
... trying to figure out which bottle of fish oil capsules I should take. I read that for heart disease prevention, I should take 1000 mg 3 times a day. ... (4 replies)
... I have been on Fish oil for over four years now. It is an outstanding supplement to take daily and for the long term. ... (2 replies)
... Fish oil does increase your body's oxidative stress, since it is readily oxidized in the blood stream, so the vit. ... (19 replies)
... Agree on all accounts. (3 replies)
... He's just making money off of you. And he's also recommending an odd dose of Omega 3s to deal with triglycerides. ... (3 replies)
Fish Oil...
Oct 29, 2007
... he recommend dosage is 3,000mg total daily. Anything greater can increase the risk of internal bleeding and is best to keep it at 3,000mg max. I have been taking fish oil for the past four years and it is one of the best things you can take that is good for just about everything. ... (19 replies)
Fish Oil...
Oct 29, 2007
... I'm trying fish oil for the first time. I purchased Costco fish oil... ... (19 replies)
... liver oil or less of a more concentrated fish oil. ... (4 replies)
... liver oil or less of a more concentrated fish oil. ... (4 replies)
... Someone just posted to my fish oil question... ... (2 replies)
... Ok, I'm not an expert here...but from everything I've read, it's not the TOTAL mg's of the fish oil that you are taking that matters, it is the total amounts of Omega 3's that you are taking. ... (23 replies)
... Hmmm, I thought that when folks talked about how much fish oil that they take, they would be only talking about the specific Omega 3's...like I am. Now that you worded it like that, I can see how folks could get confused. ... (23 replies)
... times a week might help some. I wouldn't eat fish too much, due to mercury issues, however. I believe you can get relatively clean Alaskan salmon though. ... (6 replies)
... o I got re testedafter 3 months of green tea and the cinnamon, and my TC was down to 198 from 232 and LDL down 126 from 161. I also have oatmeal each morning and take 500 C in the a.m. and now 500 C after dinner. My dr. couldn't believe my numbers, nor could I, like I told her, maybe they sent her someone elses test results. ... (5 replies)
... Last year my number was 242, last week it was 220. I have been taking Flax Seed Oil for the past 6 months or so, but would have never thought I would lower it that much, especially since my diet is not so hot. ... (5 replies)




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