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High Cholesterol Board Index
Pages: 1 2 Showing 1 - 20 of 33 for the banana have cholesterol. (0.015 seconds)

... You should never worry about cholesterol from fresh veggies and fruit. ... (9 replies)
... I went from a very bad diet high in saturated fats, cholesterol and processed foods to a diet very low in saturated fates and cholesterol and much more natural. ... (9 replies)
... arkie, th liver produces like what, 2g of cholesterol a day, right? ... (26 replies)

... with cinnamon and honey every morning with a banana on the side. ... (6 replies)
... does not indicate that I am clinically overweight. I mean until now I never ate fruit or the right kind of grains. ... (7 replies)
... will raise up your Tri's. I use to eat a banana every day, but since she said bananas are "real high" in sugar, I sort of eliminated them. I usually have a glass of orange juice and a pear during the day. What do you all think about this? ... (9 replies)
... Of course, I am a "foodie", so it would make sense that I feel that way. My father's hobby is gourment cooking. I believe that food is one of the greatest pleasures in life! So yes, I do feel somewhat deprived since I LOVE food. ... (19 replies)
... I saw a naturopath to help me lower my cholesterol and she told me the same thing about fruits. They are great but the sugar content was not helping my tri's. She is right about bananas and oranges but don't forget the grapes and strawberries. ... (9 replies)
... One often does hear people refer to bananas as being fattening, but the point is, compared to what? ... (61 replies)
... to lower my cholesterol with diet and exercise. ... (1 replies)
... orange, that is what I had to eat so far today. For dinner I am going to have tofu with eggplant and tomatos. To drink, I have had 1 cup of soy milk unsweetened and 4 glasses of water. Any suggestions on the diet also? ... (18 replies)
... Cheese and some other dairy products are fine. I think the paleo diet good but starting any low carb program your numbers might rise a bit at first, then they start to drop. This is not unusual or anything of concern. ... (7 replies)
... I just gave blood about 2 weeks ago and they now give a total cholesteral test when you give blood. I just checked the result and YIPEE my total was 168. I had upped my RYR to 1 in the am and 2 before bed. ... (4 replies)
... I eat oatmeal with skim milk, soy milk, raisins, walnuts, flax seed, cinammon and banana mixed together with a cup of orange juice for breakfast. ... (19 replies)
Cholesterol is 229
Jul 21, 2010
... milk for breakfast and have a banana. I switched to the lowest saturated fat lunch meats I can find. I'm also going to cut out the ice cream and see what else they have. I'm not a fan of red meat so that's not a problem. ... (5 replies)
I did it!!!
Oct 31, 2007
... Sure! The supplements I take daily are 3Tbls. ... (17 replies)
... There may be folks who can control cholesterol with diet and exercise... but it wasn't me. Even when I was wonderfully fit and trim over the last 10 years, my cholesterol numbers did not improve, except my HDL... ... (21 replies)
... There's not really much I can do to improve my diet as is. The only source of sugar I eat is fruit. Banana in the morning and usually an apple and peanut butter at night for 'dessert'. I don't eat any cookies, junk food etc. ... (6 replies)
... Thanks for the replies, everyone. ... (20 replies)
... I know that Oatmeal is good for cholesterol. What I would like to know is eating cold oatmeal have the same effect on your cholesterol as cooked oatmeal? ... (5 replies)

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