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High Cholesterol Board Index
Pages: 1 2 3 4 5 6 7 Showing 1 - 20 of 144 for to rise hdl. (0.029 seconds)


... capsules, mono unstaturated sources of oils like olive or canola, nuts such as almonds, walnuts and pistachios and small amounts of alcohol have been confirmed to raise HDL. Excercise may help also but the jury's is out on this. Take your your pick. ... (3 replies)
... Add some good fats to your diet... I understand that helps raise HDL too. Try fresh avacado's and use extra virgin olive oil. You can also bump up your Niaspan to 3000 mg as long as you are watching your liver closely. Niacin is probably the best at increading HDL. ... (3 replies)
... reasearching to find out what besides the LIPITOR I am taking has caused my ALT levels to rise. ... (2 replies)

... pass 6 month ago at age 33, my HDL was 14 LDL 96 before surgery. I am now on 10mg Lipitor, Zocor, Zeita and 2000mg Nicspan and 2000mg Omacor. Is there and dietary change that can raise my HDL? ... (3 replies)
... That's a new one on me. What is in it that is supposed to reduce cholesterol? ... (26 replies)
... My HDL is 47 and my trigs are 81. I don't eat dairy or meat to avoid foods high in cholesteral. ... (16 replies)
Hdl and smoking
Jun 5, 2009
... how long does it take for hdl levels to rise afer quitting smoking? ... (2 replies)
... In practice the risk is reduced even more because there are other beneficial affects to stopping smoking. In particular it is well known that smoking brings about the oxidation of LDL. ... (13 replies)
... I wanted to address the above comment you made a bit back and ask you what was your choice? ... (4 replies)
... I have a low HDL disorder, my family doctor said there has to be a missed up gene. As it was so low it could not be from normal things, he give me Niaspan ER 1,000 mg 2X at bed time. ... (7 replies)
... Most people look at a set of numbers compared to the previous and try to make some cause and effect and you simply cannot do that. TC, LDL, HDL can all swing significantly with no alteration of diet, excersize, or supplements between testing. ... (28 replies)
... My HDL was 68 though. ... (3 replies)
... I think I am going to go on this diet and have bacon and eggs every morning , sounds better than taking statins . ... (16 replies)
... I went to get some basic blood work done last week, as I hadn't done that in 7 years. ... (1 replies)
Hdl and smoking
Jun 15, 2009
... you don't want hdl to drop,you want it to rise.LDL and triglycerides are what you want to drop. ... (2 replies)
... Anything above that requires keeping a closer profiles of liver and glucose function... glucose tends to rise after 2000 mg. I'm taking 3000 mg, and my understanding is that this is the safe maximum ceiling before deminishing benefits and increasing risk. ... (2 replies)
... That for the advise, I will add more fish and I love guacamole so that is in also. (3 replies)
... rnmcd, As far as I know, the only thing you are taking which can possibly account for your high ALT reading would be the Lipitor. ALT is an important liver enzyme test used to assess liver damage in people taking cholesterol-lowering medications. Have you had it re-checked recently? What does your doctor say? As for the variations in your total cholesterol and HDL,... (2 replies)
... IMHO, I would go back to the way you were eating as you had a much better ratio of 3.88 on that diet. Now your HDL is way down causing your ratio to rise to 4.33, which is not nearly as good. ... (24 replies)
... Poulty and lean protein is still fine to eat, by the way. ... (10 replies)




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