... I also use ground flax seed in lots of my cooking, oatmeal, muffins, shakes, even meatloaf. It's really tasteless pretty much. I just buy mine already ground at the health food store or even the organic section in the grocery, and keep it refrigeratored. ... (5 replies)

... I've never bothered looking before, but with all the concerns about Mad Cow disease, I'd like to give it a try. We don't buy ground beef, mostly ground turkey, but I'd like to try the soy burgers. Do you have to add any special seasonings? ... (95 replies)

... gram fish oil pill a day. Maybe you're taking too much? ... (17 replies)

... instant powdered milk, 1 tsp salt, 1 Tbsp guar gum, 50 gm ground flax seed. Mix thoroughly. ... (20 replies)

... I love squash, but around here is it so seasonal, so unless I buy the frozen stuff I don't eat as much as I would love to. Sounds like a nice recipe, but trust me, I really stink when it comes to baking. ... (22 replies)

... Started to eat oatmeal each day, also cut back on meats, as not much else to do, dr. said diet was fine. Did this for about 3 years, along with garlic pill and it kept it borderline... ... (16 replies)