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High Cholesterol Board Index
Pages: 1 2 3 4 5 6 Showing 1 - 20 of 121 for triglycerides in potatoes. (0.013 seconds)

... It's usually high glycemic carbs that elevate Triglycerides like potatoes, rice, and breads. ... (6 replies)
... lin is known as the fat storing hormone because that is its primary purpose. Glucose is toxic to cells and it must be regulated within an extremely narrow range in the blood. Whether you are eating large amounts of simple or complex carbohydrates you are essentially on a high sugar diet. ... (10 replies)
... it also helped lower my triglycerides a bit. ... (4 replies)

... saw a big drop in blood pressure and triglycerides. ... (23 replies)
... MG, I'm not on cholesterol meds now - had been on Lopid or Lipitor for 12 years or so, but stopped them 15 months ago due to muscle pains. I've recently been eating a lot of brown-rice with corn mixed in... I was trying to get away from meats, and started switching to this. Over the past month, I've probably averaged about 3 cups (cooked) of brown rice, and 1/2 cup of... (23 replies)
... I have been following the glycemic index for over a year now and saw my triglycerides drop from 350 to 97 but it had little effect on my cholesterol. The fiber seems to have a dramatic effect there and even improved on the triglycerides. ... (9 replies)
... fifth of triglycerides is made up of VLDL. ... (8 replies)
... JJ and Gabe, I thought this article was very helpful in understanding how to lower high tri's. ... (29 replies)
... then his overall risk is much higher. He really needs to get those triglycerides down. ... (6 replies)
... And last week, another 6 months later, it was in the 80s. ... (5 replies)
... Even though my blood pressure was normal in both cases, it shows the dynamic effect the Glycemic index can have. But as you can see, there was dramatic improvement in my triglycerides. ... (16 replies)
Jul 7, 2002
... is quite common based on the postings on this board. I wouldn't assume that your high triglycerides are hereditary as this is extremely rare. ... (1 replies)
... many studies and clinical trials confirm this. It is not the fat in your diet that impacts triglyderides, but the carbohydrates. ... (20 replies)
... Too much carbohydrate in the diet will raise triglyceride levels. There is a strong correlation between insulin levels and triglyceride levels. ... (1 replies)
High Triglycerides
May 13, 2006
... I lowered my triglycerides from 350 to 97 by following a diet based on the glycemic index of carbohydrates. The glycemic index is a rating system of how fast carbohydrates are metabolized. ... (11 replies)
... Actually, I've never had much of a problem with triglycerides, although at one point back in 1986 I did get a reading of 144, which is the highest they've ever been to my knowledge. ... (23 replies)
... They can be amazingly responsive to "white carbs," i.e. things made with flour, sugar, and in some people white potatoes, white rice, etc. ... (8 replies)
Aug 20, 2007
... metabolize fast and that Complex carbs metabolize slower. Through testing it was found that potatoes and rice metabolize faster that table sugar. The glycemic index rates the different carbs based on how fast they are metabolized. ... (8 replies)
Aug 16, 2007
... but in reduced quantities and mixed with low to medium glycemic foods. ... (8 replies)
... metabolisms are really sensitive, find that they have to not only eat low glycemic foods but also eat smaller meals more frequently. They may have 6 small meals in a day instead of 3 large ones. ... (16 replies)

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