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Message Board

High Cholesterol Board Index
Pages: 1 2 3 4 5 Showing 1 - 20 of 106 for tuna cholesterol. (0.003 seconds)

Feb 19, 2004
... Dietary cholesterol intake has very little to do with the cholesterol in your blood. Your liver produces over 2000 MG of cholesterol a day and like a thermostat, it produces less or more, depending on how much you eat. ... (9 replies)
Feb 6, 2004
... and his cholesterol is good. But he eats nuts, lecithin, flax seed oil, niacin and whatever else his health books say is good for cholesterol. ... (9 replies)
... First and foremost, thank you for taking the time to respond. You are correct, I do eat meat pretty often; it is part of almost every meal of the day. I do not eat red meat every day, so the meat I eat usually consists of chicken (I would say roughly 10lbs. a month), but I do occasionally (maybe once or twice a month) have pork loin boneless (and trimmed) ribs (with a... (5 replies)

Feb 5, 2004
... I've been wondering if tuna is okay. The label says it has 30 mg of cholesterol. ... (9 replies)
... high calories, it would give you the calories to do so but also at a great risk of heart health that I don't think is worth it. You can body build and have low cholesterol at the same time. ... (5 replies)
... Is can tuna fish just as good for you as fresh fish? ... (1 replies)
... Thanks for letting me know about the discrepincies in drug store related cholesterol tests. This would certainly explain the 80 point difference with the lab. ... (30 replies)
Feb 6, 2004
... Hello, I agree, but make sure your tuna is packed in water and not oil. I also have found that solid white tuna has less of a fishy taste than chunk tuna. You can also get protein from haddock, flounder, and catfish, which are almost fat free. ... (9 replies)
... For lunch I love tuna salad but I use fat free mayonaise. Yes they really make such a thing. I can't tell the difference. ... (30 replies)
... Well, if you already have high cholesterol and eat a diet high in cholesterol then you will most likely increase your levels of blood cholesterol accordingly. Therefore, I don't recommend eating foods high in cholesterol. ... (14 replies)
Feb 19, 2004
... I disagree. The more fat you eat, the more cholesterol is metabolized by your liver. ... (9 replies)
... it has the nutrition info for most foods. I would try to keep your cholesterol intake below 300mg daily. Your next best bet is to head to a book store and look for cholesterol lowering books. ... (10 replies)
... ed out all bad food from my diet for the last 2 months and am very glad about it. In the past, I tried to limit these food intakes but since finding out that my cholesterol was 320, this gave me the incentive to turn things around. As previously posted, my numbers have gone down to 144.35 in only 2 months. ... (23 replies)
... Your #'s are not that bad, given the high HDL...and ratio Total/HDL of 3.5 (anything lower than 4 is good). BUT>>>you have a FAMILY HISTORY that's NEGATIVE. Given that fact, your goal should be LDL BELOW 100. If you can accomplish that with diet /exercise..fine. If not, use a statin...I do myself with NO problems. CRESTOR would be my first choice. (28 replies)
... I just got a letter from my doctor asking me to make another appointment to discuss the results of my blood work. She said my cholesterol is really high. ... (28 replies)
Feb 10, 2004
... Hello Rachel, You mentioned that your weakness is chicken, and you do eat beef occationally. I have found that I can keep my cholesterol down and still have certain meats too. There is a trick to it. Chicken is ok as long as it is the white meat without the skin. I know... ... (9 replies)
... If he eats this type of food he can eat pretty much all he wants and still lose weight and lower his cholesterol and bloodpressure. ... (13 replies)
... My big weakness is subway. Mostly I eat veggie subs sometimes ham or turkey. Tuna is my other big weakness. ... (10 replies)
Feb 7, 2004
... I eat a lot of beans for fiber and protein. I have high cholesterol too (ttl 335/ ldl 225) since I have done the low fat high protein it has dropped . I do not eat cheese or red meats or eggs. I have not had an egg in over 3 years. i am diabetic with hbp and high cholesterol. A year ago i was a sad case. Today 47 lbs later I must say I am doing so much better. I still... (9 replies)
... Week Cholesterol Cure" and will be implementing some of his suggestions to my diet. Mainly in the form of Oat Bran. ... (10 replies)

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