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Message Board


High Cholesterol Board Index
Pages: 1 2 3 4 5 Showing 81 - 100 of 106 for tuna cholesterol. (0.004 seconds)


Diet
Mar 20, 2003
... Hello, Adding meat will not lower your cholesterol. I'm not sure about the fish oil thing. Since you're vegetarian, you could get the same benefits of fish oil from flax seed. You can even grind it up in a coffie grinder. The one egg per week shouldn't hurt you, but I wouldn't increase the egg thing. You might want to want to watch the soy products and any dressings or sauces... (15 replies)
... I'm new at the 'cholesterol biz', but I've been researching the subject at a pretty good pace since discovering my total and LDL numbers are slightly high. There is actually no problem with the HDL, but if I can raise it, my ratio will that much better. My doctor, like yours, wants me on Lipitor, and I've refused it. I'd be wary of beginning to take it at such a young age... (13 replies)
Hey pcovers
Nov 10, 2002
... water fish such as mackerel, salmon, sardines, and tuna are particularly high in CoQ10. Meats and vegetable oils are also good sources. The liver manufactures adequate amounts to fulfill the need not met in the diet. ... (10 replies)

... especially the good kind from fresh water fish etc. I really can't stand fish, except for a little seafood, but I have forced myself to eat a little flounder and tuna at least once a week. I agree with you, this trying to eat certain things is a hassle, as some of it I just can't stand. ... (14 replies)
Battling with HDL
May 12, 2014
... Have you tried Red Yeast Rice (Nature's Plus) to lower your LDL? Your Niacin should be Flush Niacin; if so, yes, ramping up slowly to 1500mg or higher should raise your HDL. If you don't get enough fiber a fiber supplement, like Psyllium husk capsules, would also help greatly. Best with this. Tess (10 replies)
Battling with HDL
May 12, 2014
... Hi all, this is really interesting. I have come off statins and been trying to get everything in balance without them. My overall cholesterol has not changed but my LDL has gone up a little and my HDL has dropped to 24.75, so my ratio is now terrible. ... (10 replies)
... foods like tuna and salmon, etc. ... (10 replies)
... x seed everyday for over 2 months, I am also trying to put alot more fiber in my diet. I have seriously changed my entire eating habit, I go back to get my third cholesterol check in Sept, so It better be below 200. ... (17 replies)
I think I got it
Feb 7, 2007
... Lunch was basically a salad, Tuna on Flat Bread, Broccoli Slaw on Flat Bread, soup or a Kashi type frozen meal. ... (5 replies)
Illogical or not?
Jan 29, 2007
... il, topped with finely shredded red and green peppers, washed down with two glasses of the finest of wine from Ribera del Duero. YUM! Menues apart, you say your cholesterol was over 200 but not by how much. Can you remember? ... (15 replies)
... time smoker. Lipitor lowered my cholesterol considerably, including LDL. TC seems to hover in the 190s. ... (16 replies)
High Tri's
Aug 2, 2005
... thats so true, heck getting to the point where ya have to grow your own organic veggies..I want to win the lottery and buy my own land... hehehe sure...the tuna now is so disgusting, I opened up a can of chicken of the sea the other day, it was mostly water and not flaky at all, had to use 3 cans to feed 3 people... ... (27 replies)
... up visit to my Doctor they ran my Cholesterol with the following results. ... (5 replies)
... me the itchys, but I am SUPER sensative to things, so it just might do U good, give it a go. I'm a big cheese lover, so had to cut way back on that, but did add tuna to my diet, which is all I can handle, as I am not a fish lover. Also buy a bag or can of mixed nuts and eat a few of those, good fats in them. ... (95 replies)
... Rorie, your right, if he goes on insulin he will lose his CDL license, as hubby was a truck driver also. Is your dad type 2 diabetic? I believe Niaspan can be used for type 2, as that is what hubby's cardio man wanted to put him on. Hubby's Trigs. were always around 400+ also, but he has been cutting way back on breads, potatoes, pasta and all other sorts of starchy stuff,... (5 replies)
DECREASED 100PTS
Mar 15, 2005
... ls a day is better then starving all day and then having a huge dinner. He also suggested if possible, to eat the largest meal early evening, like 4 p.m. as your cholesterol manufactures more at nite. ... (19 replies)
... Too bad statins and Zetia give you problems. Your #s along with the family history requires an LDL well below 100. Fish oil will only lower the TRIGS...are you sure your TRIG is 19 :eek: ..never heard of a # that low (mine are around 75...UNDER 150 IS ACCEPTABLE). If diet isn't working, I would try a HALF dose of the statin Crestor (5 mg) daily, which is as effective as 20 mg... (18 replies)
... I am a 47 yr. old female, physically active, 5'3" 105 pds. I've had high cholesterol for years. My father has had two bypass surgeries, one at the age of 55 and again at 75. ... (18 replies)
... Whole grain products, limit sugar, limit fat and cholesterol of course. ... (4 replies)
... I'd cut out any red meat products and switch to tuna and salmon 3 times a week and poultry other times. ... (5 replies)


Associated Tags: hdl cholesterol levels

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