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Chronic Fatigue Message Board


Chronic Fatigue Board Index


Unfortunately, EBV, the virus that causes mono can take you a good six months or even a year to get over properly and you still carry it within your system after having it.

You will have days when you feel really tired even after 10 hours sleep. If you have days like this, then you just need to take it easy. Try and take it easy anyway and get plenty of rest, drink plenty of fluids and eat the most nutritious foods that you can. This will all help and you could consider taking an all round multivitamin or at least some Vitamin C or some Echinacea to help give your immune system a boost too.

Two months is a very short recovery time after having mono and it could take up to six months or more for a full recovery and I think your doc should have warned you about this.

Anyway, take care and good luck.





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