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Chronic Fatigue Message Board


Chronic Fatigue Board Index


I'm young (20), eat a healthy diet, train 3 or more nights a week and aim to get 8+ hours sleep a night, yet i'm constantly feeling tired.
I don't understand why. When i was on holidays, leading a far less healthier lifestyle and i was fine. But on returning home, the same symptoms have returned; fatigue, constipation and bad skin.
This has been going on for the past 3 years.
Any suggestions?
My only guess is that the constipation is the cause. I eat a load of fibre and drink litres of water but to no avail.
Any help would be much appreciated.





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