It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Chronic Fatigue Message Board


Chronic Fatigue Board Index


Hi Brenden,
Sorry to hear your having so many problems. I posted a thread "things that have helped my cfs", I think there are some things in there that will help you. I posted it pretty fast to try and help people with this because I know how much they suffer from it being I have it. The magnesium was hugh for me and Bio-Strath. The bio-strath achually helped clear my brain fog. I don't know if the timing was right for it to work for me or what but it worked. I also take d-ribose. When I would get stressed I wasn't hungry and didn't eat and I would get worse. Eating helped me maintain my enegy level. After I would come out of a relapse after a couple days I would always have to eat more to try and build my energy level back up. I noticed if my nose was plugged up even a little I always felt worse. Once I got it unplugged I instintly would fell much better. Getting as much oxygen in me is hugh. I try to keep my nasel passages open as much as possible. I never really got depressed, but my anxiety is high. I could never understand why. Then it occured to me that cfs for me was debilitating. It's more then just being tired, when I tried to do something there was no energy to beable to do it. Before cfs if I was tired I still had some energy left in the tank to keep going. Now I try there's nothing there. Also with cfs I could instintly being exhausted, so my anxiety would always be high if I was doing something not knowing if I could finish it. From a year even 3 months ago I've improve dramatically. I hope something helps you here,
wigs.





All times are GMT -7. The time now is 03:35 AM.





© 2021 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!