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Chronic Fatigue Message Board

Chronic Fatigue Board Index

I had some nutritional yeast with my dinner 4 days ago and the next morning I felt great. No morning blahs. I had it with lunch and dinner each day since and I feel great. Was just a little tired for a short period, otherwise I been going and doing things without any problem all 3 days. Nutritional yeast contains b12. I read some people take b12 shots. Also read vegetarians eat nutritional yeast to help them get their protein. Maybe that's why it helped me. I hope this wasn't a premature post in that I keeping feeling this way and that this will help someone else.

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