Re: Waking up tired? How do you cope?

You could very possibly have gluten intolerance, which can cause severe brain fog and tiredness. I have CFS and gluten intolerance. It helps when I don't eat gluten but blood work at a naturopath showed I have 3 different kinds of active viruses and he put me on Valcyte stating it would take 2 1/2 years to put the viruses back into remission. I felt the difference in a year but I have hypersensitivities to many meds and supplements and unfortunately, developed this problem with Valcyte, too. Drinking caffeine is NOT the answer.