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Diet & Nutrition Message Board


Diet & Nutrition Board Index


Salt is not going to kill you if you don't have either a) hypertension (high blood pressure) or b) renal disease. It is good to keep your intake of sodium at a reasonable level, but I think eating pretzels with salt is a great choice. Lower in fat than chips anyway.

Popcorn is also a good source of non-heme iron!





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