It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Diet & Nutrition Message Board


Diet & Nutrition Board Index


A good snack is hummus. It is high in protein and low in fat -- 2-3g protein per 2 tbsps.

For anyone who doesn't know, hummus is an Indian dish. It is made with ground chick peas and spices, and has a paste-like consistency. Traditionally, hummus is spread on pita bread.

Being a vegan, it's one the tastier foods that I regularly consume.





All times are GMT -7. The time now is 10:24 PM.





© 2020 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!