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Diet & Nutrition Message Board


Diet & Nutrition Board Index


Carrot Mania
Jun 4, 2006
I have a little question. I eat a ton of carrots..with meals and snacks. I eat it with a little light ranch dressing (not too much). Is eating too many carrots bad for you? Just wondering...and also are carrots one of the better veggies..what do they do for you?

(im talking about raw baby carrots in the bags)
Re: Carrot Mania
Jun 5, 2006
qwerty- dont eat TOO many carrots!! my skin turned yellowish orangeish from getting too much carotene. Your really supposed to eat a serving of orange vegetables only 3 days a week! (atleast i am) so just be careful! :)
Re: Carrot Mania
Jun 5, 2006
yep, they made me yellow, so i try to eat less of it. Since brocolli and other veggies are also rich in carotene, do they also turn your color yellow if you eat too much?





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