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Diet & Nutrition Board Index
Pages: 1Showing 1 - 6 of 6 for beans and rice the perfect protein. (0.008 seconds)


... Any "incomplete" protein MUST have excesses of some and shortages of others. ... (25 replies)
Usable Protein
Aug 24, 2005
... It's more a measure of the amino acid constituents. ... (9 replies)
... Ahh, the soups I get in a bag with almost everything included. You need to add liquids and veggies. ... (10 replies)

... Calories are the primary factor in determining fat loss. ... (3 replies)
... I think Lappe is getting farther and farther from the mainstream. It might be a consequence of how few Westerners are deprived of meat eggs and cheese. ... (25 replies)
Diet suggestions
Apr 1, 2003
... Cranberries and onions do have health benefits, but you can live perfectly well without them. Tuna is not necessary at all. ... (4 replies)




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