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Diet & Nutrition Board Index
Pages: 1Showing 1 - 5 of 5 for benefits of granola. (0.005 seconds)

... Does anyone know any health benefits? Thanks (1 replies)
... A good fiber source. Best if unsweetened with extra sugar, there's enough in the fruit bits. (1 replies)
... Chuck that cereal! One should never consume whole flax seeds and even if it is ground, the processing, packaging, marketing, and storing of that cereal makes it inevitable that it oxidized months ago and can actually do harm to your body. ... (6 replies)

Jul 13, 2007
... I don't know too much about the health benefits of acai, it seems to me to be just another fad. The taste of the sorbet however is AWESOME. ... (19 replies)
... al, but in smaller quantities throughout the day. I recommend that you PLAN to eat every 3 hours you are awake, beginning with breakfast at LEAST within 2 hours of waking and ending in the evening regardless of how late it is. ... (7 replies)

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