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Diet & Nutrition Board Index
Pages: 1Showing 1 - 9 of 9 for best food to eat late at night. (0.058 seconds)

... So I want to set up a healthy diet for myself. Something that will keep me energized throughout the day, and that will maybe help me lose a few pounds while I'm at it. The exercising part is no problem, I do TKD about 4 times a week. Where should I look for information on setting this up for myself? ... (6 replies)
... carbs late at night just before you sleep is OK, in my opinion. I believe that they are easy to digest. ... (4 replies)
... Your right! Eating within 4 hours of going to bed is not good for you. ... (4 replies)

... I used to feel similar to what you are describing. ... (3 replies)
... Here's my story. For the past few months, and off and on before then, my body can't seem to tolerate as wide a variety of food as before. ... (3 replies)
Night time
Aug 16, 2001
... First off make sure you've had a reasonable amount to eat for the day. Then pick a time like 7 or 8 pm and tell yourself you won't have anything else. ... (9 replies)
... I have always had trouble with my weight. I'm not overweight but it is a constant battle. I have to watch everything I eat. My best friend is thinner than me and eats like a damn horse. I stayed over at her house last night. This morning we had a huge breakfast. ... (7 replies)
... even before that according to my parents. All teens develop large appetites but in my case I would often eat more than the rest of the family. My mom even took me to see the doctor. He found no cause for it. ... (0 replies)
... had too, needed variety and to cook for one. It took a while. One of the first was acorn squash. ... (11 replies)

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