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Diet & Nutrition Board Index
Pages: 1Showing 1 - 9 of 9 for bloated vegan. (0.003 seconds)

... I eat lots of fruits and veggies as is and i do get bloated kind of a lot . . . i think some people's bodies are just more prone to it. Keep up what you're doing so you can adjust, but don't push it too far. ... (12 replies)
... I eat soy regularly, almost daily, and have for years. I've never found it to cause bloating. I bloat if I eat tons of refined carbohydrates and lots of salt. Broccoli and beans also occasionally get me bloated, but not frequently. I am used to eating plenty of fiber at this point. About soy not being a good source of protein, that isn't true. Soy is a complete protein and... (12 replies)
New to Veganism
Oct 5, 2006
... There are actually several places in my area that have vegan products as well as restaurants, so that's not a problem as far as that's concerned. ... (28 replies)

New to Veganism
Oct 4, 2006
... don't know if I agree with Zevi. I am not sure that gas is normal. Ok, you can pass some gas now and then, and I think this is normal, but if you are constantly bloated and passing gas, then I would say that something is not working properly or you are stuck with the wrong diet. ... (28 replies)
... vegetarian but i get so rediculously bloated and gassy that it is really uncomfortable and almost tempting to discontinue this lifestyle. ... (3 replies)
New to Veganism
Oct 5, 2006
... diet change. I'm not bloated at all though. ... (28 replies)
... the guy who started apple was a fruitarian when he first started Apple , i think he is a vegan now . ... (9 replies)
... More important, you might want to rule out other medical conditions. If you always feel bloated and uncomfortable, something else may be wrong. You should ask your doctor. ... (4 replies)
... Salt can make you retain water, so if you feel bloated you might want to drink lots of water and eat fruits and veggies for awhile. ... (8 replies)

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