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Diet & Nutrition Board Index
Pages: 1Showing 1 - 7 of 7 for bloating on vegan diet. (0.011 seconds)

... Okay so I've been a vegan for about 3 months now. However, somewhere along the way I got lazy and ended up living off of cereal and occasionally a vegan microwave dinner. I finally got fed up with myself, and have been putting some real effort towards eating a variety of healthy, vegan friendly foods. ... (12 replies)
... myths out there broadcasted by the soy industry. One is that soy has been consumed in Japan for centuries. It has not. They've only recently added it to their diet AFTER they figured out how to ferment it to rid it of it's toxic properties. This would be fermented Miso and Natto. ... (12 replies)
... I did mention that the best form of soy to eat is through natto and miso. It is a known fact that soy can be hard on the stomach for most people. If someone complains about bloating and I see soy in their diet, 9 out of 10 times soy is the culprit. ... (12 replies)

... If you feel almost yucky, what makes you go on eating dairy? ... (21 replies)
... Soy works great for some peole but for others like me it makes me bloat like crazy and have water retention. They say it is worse on the body if it is chemically compounded like made into little crunchies in cereal. ... (12 replies)
... BUT i did get gas and bloating if i ate too much fruit and beans, esp with fruits. so I think it also dep on the amounts your getting. it's healthy, but don't overdo it. ... (3 replies)
New to Veganism
Oct 5, 2006
... I do know that in general, healthy people have gas up to 10 times a day on average. ... (28 replies)

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