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Diet & Nutrition Board Index
Pages: 1Showing 1 - 7 of 7 for calories in wraps. (0.012 seconds)

... I was shocked to find how DIFFERENT the nutritional difference of wraps range by all the different brands. ... (10 replies)
... I've been looking all over the Internet to try and find exactly how many calories are in a wrap. I usually have a white wrap with tuna or eggsalad evry day for lunch. Today i had a Spinach wrap with tuna. ... (10 replies)
Dec 28, 2004
... just know what you are eating! Are you eating in front of the tv? ... (10 replies)

... calories a piece and will give you instant vitamins, fiber, and energy. Buy Bars. If you don't like certain nuts or berries in them, find others. They only have like 2 million options out there. ... (4 replies)
... at fast food restaurants actually have a ton of calories, so you have to be careful with those. For example, some have a very unhealthy dressing or fried chicken in it. If you get a salad, stick to one with the grilled chicken and use a light dressing if possible. Anything very creamy will be higher in fat and calories. ... (5 replies)
Healthy Pizza
Apr 7, 2008
... fat free shredded cheese, and any other healthy toppings. With the english muffin, toast in a toaster oven or pop it into the oven to melt the cheese. With a tortilla or wrap, cook over the stuff on a skillet until the cheese melts. ... (6 replies)
Mar 31, 2009
... will substitute exercise. However, you can still eat right and it's still much better than no exercise AND no healthy diet. For you, I'd recommend something low in sodium and low in fat to keep your blood pressure down. Avoid frozen meals that may be very high in sodium. ... (3 replies)

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