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Diet & Nutrition Board Index
Pages: 1Showing 1 - 8 of 8 for calories wraps. (0.038 seconds)

... I was shocked to find how DIFFERENT the nutritional difference of wraps range by all the different brands. ... (10 replies)
Dec 28, 2004
... Another thing to add- its not the amount of fat or carbs you eat that are preventing a weight loss. Weight loss and gain comes down to calories- simple as that. You eat more than you burn, you gain, and you eat less, you lose. That being said, it is HEALTHIER to lose or gain weight by eating a balanced day, meaning not too many carbs or fat or protein. But again, if you... (10 replies)
... I've been looking all over the Internet to try and find exactly how many calories are in a wrap. I usually have a white wrap with tuna or eggsalad evry day for lunch. Today i had a Spinach wrap with tuna. ... (10 replies)

... pop. If you can stomach low sodium v8 with your meal would be great, adds a couple of veggie servings, tons of potassium, vitamins E, A, etc...for less than 100 calories for the big bottles. If not, go for the v8 fruit blends that have tons of the same great stuff, but taste more pleasing to some. More gold? ... (4 replies)
... t the same... some fat free ones aren't very good though! Try to not use too much dressing either. At Chick Fil A I noticed the dressing that comes with the cool wraps has over 300 calories! I use as little as possible! You can also just get a smaller portion of what you enjoy, like a kids meal and save calories that way. ... (5 replies)
Mar 31, 2009
... thout a lot of preservatives and extra junk in them. I like to eat salads with grilled chicken in them. When I do buy a prepared meal, I buy the South Beach Diet wraps in the refridgerated area. They are high in protein and low in calories and taste good. ... (3 replies)
Healthy Pizza
Apr 7, 2008
... to eat Lean Cuisine pizzas every now and then but these are something different and actually fill me up more with a little less calories. I actually use Ezekiel wraps and english muffins instead of the whole wheat. The Ezekiel breads are very satisfying to me. ... (6 replies)
Roast Beef!
Sep 7, 2006
... As long as its "lean," i believe the calories are about equal to turkey. Ham is also a perfectly healthy option if you like that one too. ... (1 replies)

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