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Diet & Nutrition Board Index
Pages: 1Showing 1 - 8 of 8 for cashews good or bad. (0.015 seconds)

... ANIMAL saturated fat and trans fats are both bad for cholesterol. i'm glad elmhar confirmed my suspisions. coconut aint bad for cholestrorol at all. it contains MEDIUM CHAIN saturated fattty acids which don't affect LDL levels in the same way ANIMAL fats do. ... (10 replies)
... er indicators of CAD risk like inflammation. I was diagnosed last year by my PCP and you should see the contradictory paperwork he gave me. One sheet of paper, good foods on one side, bad foods on the other side. ... (10 replies)
... All nuts are good for the heart!!! ... (10 replies)

... Cashew nuts are actually high in monosats. Good for the heart. ... (10 replies)
... and then grind them right there for yourself. That way you do not have to have the equipment or find the nuts, but you still get a pure product that you know exactly what is in it. It is fun, too. Good luck. ... (11 replies)
Where do I start?
Dec 29, 2004
... Also, don't drink water while you eat or half and hour before or after as it dilutes your stomach acids and makes it more difficult for your body to digest your food. ... (6 replies)
... Nuts are a good snack food IN MODERATION. ... (6 replies)
... pretty bad sugar craving tonight and luckily my husband ate the chocloate, by the way, he's such a pig,lol, no I'm just kidding. ... (49 replies)

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