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Diet & Nutrition Board Index
Pages: 1 2 Showing 1 - 20 of 30 for cereal before bed. (0.012 seconds)

Cereal before bed?
Nov 25, 2003
... I eat it a couple of hours before I go to bed. I'm one of those who still eats carbs. I eat very healthy all day and get alot of exercise. Healthy cereal before bed is not going to make me fat. It might be a concern for some people. ... (7 replies)
Cereal before bed?
Nov 28, 2003
... If you're not concerned with weight gain, more power to you! When you get older, you might want to change to a piece of cheese before bed. It's the protein your body needs more at night, not carbs. ... (7 replies)
Cereal before bed?
Nov 28, 2003
... I SWEAR by cereal before going to bed! ... (7 replies)

Cereal before bed?
Oct 28, 2003
... I've gotten back into the habit of needing to eat a bowl of cereal about 2 hours before I go to bed. Is this bad? ... (7 replies)
Cereal before bed?
Nov 25, 2003
... Cereals contain loads of carbohydrates, and you should't really eat carbohydrates before you go to sleep because it'll be stored as fat when you sleep. ... (7 replies)
... eat it. It's a lot better than eating 3 bowls of cereal before bed! ... (4 replies)
... high protein all natural cereal in it while I'm at work. Then when I go home I binge before dinner and then again before bed time...... ... (3 replies)
... I know that if I go to bed hungry I have a fitful sleep but I sleep better if I eat if I am hungry before bed which nowadays because of eating alot during the day doesn't happen often, except pms times. ... (5 replies)
... sized dinner, with all the groups, meat, veggies, potatoes, etc. After that I'm nice and fulll.....for about an hour or 2. Then, about 1 hour before bed, I become very very hungry, but mainly just for junk! I have a piece of cake, 2 bowls of cereal, some cookies, etc.... ... (7 replies)
... then perhaps a banana before my evening workout. After I get home from the gym then, I have my normal sized dinner. ... (4 replies)
... they will effect absorption. You should wait approximately 90 minutes before and after taking a fibre supplement to take any other supplements or medications. ... (2 replies)
New diet?
Mar 17, 2006
... I just started, this week, a new "diet" or way of eating. What I do is eat as soon as I get up in the morning either a small cup of GOOD cereal or a piece of fruit, like a banana or an apple. ... (0 replies)
... and every night an hour or so before bed i have 2 or sometimoes even 3 big bowls of cereal....I cannot control it. ... (4 replies)
... I heard eating boiled eggs before bed time is very good to gain healthy weight. but dont eat too much, like, eat two boiled eggs before you go to bed every night. ... (4 replies)
... fruits and veggies. Before bed, have a glass of milk and some nuts, or an apple and cheese, or some cereal, etc. ... (9 replies)
... or a healthy cereal with a fruit. ... (3 replies)
Big or Small?
Feb 1, 2006
... 2 meals a day (skipping b-fast) is the only way i have ever been able to lose weight. I am eating breakfast now and tracking my calories very closely. We'll see if this works I guess!! (6 replies)
Big or Small?
Feb 1, 2006
... Usually three meals for me too with something small an hour or two before bed (like 1-2 ounces cereal or some fruit or an ounce of cheese) On a good day it's two meals with a skipped breakfast (only coffee) and an early lunch. Or else a big breakfast NO lunch and an early dinner. These 5, 6, or 8 meal a day plans would have me it IS I spend far too much time... (6 replies)
... another walk and when I got back, I felt a little sleepy but not as much as the first time. I am still not sleeping through the night. They say, eat a banana or cereal right before bed to help you sleep, but, apparently, it didn't help me. ... (14 replies)
... t's like a love affair if you will. My mom got me hooked on cottage cheese with chex mix. I eat it with tons of stuff. I like crunchy things so I'll mix a lil cereal with it for a snack. I put it on tacos, nachos, sandwiches, salads...or I just eat it plain. I can eat it for breakfast, lunch or dinner. I eat it as a snack. ... (32 replies)

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