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Diet & Nutrition Board Index
Pages: 1Showing 1 - 19 of 19 for cholesterol cashew. (0.001 seconds)

About cholesterol
Jun 25, 2009
... do cashew nut have cholesterol? ... (1 replies)
... I would avoid cashew if I have high blood cholesterol, each 100 grams contains over 500 calories. ... (5 replies)
Cashew nuts
Nov 7, 2008
... eventhough they may be high in fat,i highly doubt there is ANY cholesterol in them to speak of. ... (4 replies)

... i think i know the answer to this but i'd like to check anyway. our new training material at work on cholesterol said that people with cholesterol problems should avoid eating cashew nuts and coconuts as they are rich in saturated fat which raises LDL cholestorol levels in the blood. ... (10 replies)
... ANIMAL saturated fat and trans fats are both bad for cholesterol. i'm glad elmhar confirmed my suspisions. coconut aint bad for cholestrorol at all. it contains MEDIUM CHAIN saturated fattty acids which don't affect LDL levels in the same way ANIMAL fats do. cashew nuts are higher in saturated fat than other nuts but there monounsaturated fat content is still 75% and the... (10 replies)
... Can eating of cashew nuts help bring down LDL levels? ... (1 replies)
... I've heard the opposite that it is bad to eat cashew if you have high colesterol (5 replies)
Cashew nuts
Oct 23, 2008
... does Cashew nuts have Cholesterol (4 replies)
... ALL animal products have cholesterol in them. ... (4 replies)
... e, don't overdo it. Snack on cashews and you'll be fine. There are some studies out there that state that walnuts and cashews have compounds that lower overall cholesterol from the blood. ... (1 replies)
... The fat in cashews is predominantly monounsaturated, which is generally considered good for blood cholesterol levels compared to other kinds of fat. ... (5 replies)
Cashew nuts
Oct 24, 2008
... I don't believe any nuts have cholesterol...nuts are a plant product. Cholesterol is only present in animal products. ... (4 replies)
Cashew nuts
Oct 24, 2008
... According to the label on the nuts, there are 0 grams of cholesterol. They taste great, but the sodium/salt is not very good for you. (4 replies)
... No. Only animal products have cholesterol (meat, animal fat, milk, eggs, cheese, etc). (4 replies)
... Cashew nuts are actually high in monosats. Good for the heart. "Real coconut" does have sat fat, but in studies it does not have a deleterious effect on LDL, in part due to several unique fatty acids in the coconut . One of the main researchers in this area is Mary Enig, Ph.D., and she has written a few books. If you look her up at the library or whatever, you will get... (10 replies)
... I eat a whole variety of nuts in my diet, but not cashews. Cashews have a tendency for mold, as do peanuts. Those two nuts I avoid, those and a few family members . . . (5 replies)
... It's going to depend on how many servings a week you are talking about. Generally speaking, the idea is to lower or eliminate your sat fats and moderate your unsats. (5 replies)
... whether it is good or bad to eat cashewnut for people having high cholestrol? (5 replies)
... looking for. the others shouldn't be exposed to direct heat much. different oils have different smoke points, but they are versatile, and none of these have the cholesterol you find in animal fats. ... (6 replies)

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